Blister can always be such a nasty and an Unpleasant ordeal since it will always be painful to walk around when one has it. Firmly nestled into the skin or just beneath it, blisters are capable of negatively impacting any activity: work, gym, or even weddings literally. Fortunately, there steps can be taken to avoid the pitfalls.

In this article, you’ll find out how to avoid getting blisters here are some important tips and tricks. So, by applying the mentioned recommendations, you’ll be able to avoid above-mentioned inconveniences and discomfort, which usually appear as blisters during the day.

How Do Blisters Happen?

Blisters are exceedingly painful, and can occur in any part of the body; however, they are particularly prone to appearing on the feet. They happen when the outer layer of the skin is shed and the new skin forms a bubble like formation with the previous layer underneath it, which is filled with fluid. This kind of adhesion is generally a result of ongoing friction, for example, when your skin touches your shoes or your socks.

In the summer months, blisters are more prevalent due to water retention, which causes swelling in the feet. This is further aggravated if there’s a case of sweating feet since there will be more friction and blister development. B listers for example those formed because of running, fitness exercises, golfing, gardening or hiking, are also physically painful given their formation due to repetitive forces of habitual movement and constraining shoe wear. Simple things like walking, shopping, or sightseeing can cause blisters if you are in shoes that maybe fashionable but not comfortable.

The time taken to heal blisters depends on the level of blister and whether this is complicated by the formation of a new layer of skin separating it from other adjacent layers. In case of a blister, one ought to leave it open to heal without intervention since it will take a few days on average to heal. However, if they become punctured or burst they can easily get infected and this will lead to increased pain and a longer healing process.

To prevent blisters, choose rightly fitting shoes and the right socks particularly during the exercises that comprise of a series of concerted motions. Further, tactful washing, or at least rinsing, of the feet may be helpful, as is maintaining dry feet and using moleskin or blister pads, among others. In case you are inflamed to blisters then ensure that you clean it and put a dressing on it to avoid infections.

In summary, blisters are a common and painful skin condition that result from friction, amorously fitting shoes, or sweaty feet. If feet are kept dry, if you wear firm-fitting shoes and the correct sized socks, then you can avoid it. If you do get one, the blister should be washed and then covered to prevent infection of the area.

How to Treat Blisters

If you have a blister, it is important to treat it quickly to minimize pain and reduce the risk of infection. The first procedure involves washing the region that is affected with the skin lightly. You can then put a specialist blister plaster that softens the blister to avoid anguish from adverse pressures and friction. Scratching the affected areas is discouraged and therefore no material should be worn that could cause scratching against the blistered regions.

It is not recommended to burst a blister, but if it does open up, you should wash the area gently using some soap. By putting the blister in a tub of warm salt water for about 10 minutes an infection is prevented. After that, it is necessary to fix the blister with a new specialist blister plaster to avoid getting infected by bacteria and dirt.